Pumpkin Chia Pudding

Sep 7

🎃PUMPKIN CHIA PUDDING 🎃

What you’ll need;

1/2 c chia seeds

1/4 c hemp hearts (or 1 scoop vanilla protein powder of choice)

1 tsp ground ginger

1 tsp cinnamon

1 can pumpkin purée

1/4 pure maple syrup (we love Paul Family Farms )

2 1/4 c unsweetened milk of choice

For serving;

Plain or vanilla yogurt of choice

Mix dry ingredients.

Add wet ingredients and mix well.

Transfer to (4) containers for easy grab and go breakfasts or snacks throughout the week.

Top with a dollop of plain or vanilla yogurt + Original or Pumpkin Spice Best Ever Granola just before diving in! 🎃

Lauren Burke

Nut Bars